Record Your Progress

Have you completed your 30 minutes of activity today? If so record it below and add it to your activity calendar.

Leave a note on your progress - how did you feel?

Thank you!

Your exercise has been recorded and your calendar will be updated soon.
See my Calendar
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Your Health Your Choice

When it comes to looking after your health, cancer prevention is a cornerstone of what we do here at the Marie Keating Foundation. Our Your Health, Your Choice campaign shares with you the seven pillars of good health that you need to help reduce your risk of cancer.

To learn more about how you can reduce your risk just by making a few small adjustments to your daily routine visit
https://www.mariekeating.ie/your-health-your-choice/

Celebrate Your Achievement!

To celebrate completing the Your Health Your Choice National Challenge why not purchase a special commemorative Marie Keating Foundation Challenge medal. Your €10 medal* donation will support the lifesaving work of Marie Keating Foundation Community Nurses.

sign upGet your medal

*Subject to availability